Fitness Classes

Get off the couch! A place to discuss health, fitness, and riding training tips.
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jschreiner
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Fitness Classes

Post by jschreiner »

Hello Everyone!
After what I thought was a successful "Intro to Fitness" class with some of my Pathfinders members at CrossFit RedZone Tuesday night, I am proud to announce that I will be continuing these classes. Classes will be held the 1st and 3rd Tuesday of every month and will be open to all Netra members. The class will start promptly at 7:30pm, go for about 1 hour, with a cost of just $10 per person per class. Classes will be based on the CrossFit methodology of fitness and will include strength training as well as cardio exercise. In my experience I have found that most offroad motorcycle riders already possess a good baseline for training, and with some coaching can really improve their fitness level, hopefully helping their riding too. The idea behind this introductory class is to show clients training methods that they can then take home and continue on their own. The class is open to all ages and abilities. I also offer various levels of personal training, both locally and remotely, which I would be happy to discuss if anyone is interested. Classes will begin July 5th, please feel free to contact me with any questions or to register for the class.
Harrison Schreiner
(203) 731-0381
schreiner1094@gmail.com
Netra A250 #226
CrossFit RedZone
3 Simms Lane
Newtown, Ct. 06470
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Tony
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Re: Fitness Classes

Post by Tony »

Great time on Tuesday. I recommend it.

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erickson
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Re: Fitness Classes

Post by erickson »

Tony wrote:Great time on Tuesday. I recommend it.

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+1 :thumbsup:

I'm still sore though. :biggrin
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jschreiner
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Re: Fitness Classes

Post by jschreiner »

Is anyone planning on coming Tuesday July 5th?
jschreiner
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Re: Fitness Classes

Post by jschreiner »

jschreiner wrote:Is anyone planning on coming Tuesday July 5th?
Since neither Harrison or myself received any confirmations, tonight's class has been cancelled.
jschreiner
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Re: Fitness Classes

Post by jschreiner »

Class is back on for tonight @ 7:30pm, we've got some takers. :thumbsup:
jschreiner
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Re: Fitness Classes

Post by jschreiner »

Fitness Class tonight July 19th @ 7:30pm if anyone is interested.
jschreiner
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Re: Fitness Classes

Post by jschreiner »

Next class is tomorrow, Tuesday August 2nd @ 7:30pm (CrossFit RedZone Simms Lane Newtown, Ct) :thumbsup:
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Tony
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Re: Fitness Classes

Post by Tony »

Highly recommend checking this out. Harrison is a great teacher.

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jschreiner
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Re: Fitness Classes

Post by jschreiner »

Just a reminder, our PF fitness class is scheduled for today August 16th @ 7:30pm at CrossFit RedZone in Newtown. Any Netra folk coming??
jschreiner
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Re: Fitness Classes

Post by jschreiner »

Fitness classes are now being offered every Tuesday @ 7:30pm in Newtown @ CrossFit RedZone. Please call/text Harrison @ (203) 731-0381 for information and/or to let him know you're coming in.
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